any1 here cured snoring by doing those anti snoring exercises?
Question by lildizzie: any1 here cured snoring by doing those anti snoring exercises?
or any other way? If so plz tell.
Best answer:
Answer by Mary
no exercises will not work.
Treatment include
CPAP
weight loss if that is the problem
dental device
surgery to correct the obstruction
tennis balls sewn to PJ if it is only in supine
tracheotomy
What does not work to treat the underlying causes
nasal strips, sprays
Hey lildizzie omg I know exactly where you’re comin from!!!
I’ve had snoring problems all my life, and I totally hate waking people up in their sleep too !
I’m pretty sure it runs in my blood because everyone in my family snores as well.
Fortunately, I finally found a cure for my snoring after all these years, thanks to Dr. Rosenblum’s website!! I couldn’t be any more thankful for Dr. Rosenblum, who’s also a well known sleep doctor, with years of research experience on the matter. I ran into his website one day, and his advice is almost miraculous! I even bought his product, and it’s worked wonders! I’ve been able to completely cure my snoring dilemma, and even my family’s finding great success with it. I’m kinda upset because he’s selling his product much cheaper now then from the time I made the purchase, but I’m still glad it happened! Remember, even if you don’t make any purchase, you’ll still pick up things you won’t pick up anywhere else!! If So before I forget, here’s the website: http://www.feelbeat.org
Keep in touch !!